.elementor-1855 .elementor-element.elementor-element-278649e5{--display:flex;--min-height:400px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--overlay-opacity:0.66;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:100px;--padding-bottom:100px;--padding-left:20px;--padding-right:20px;}.elementor-1855 .elementor-element.elementor-element-278649e5::before, .elementor-1855 .elementor-element.elementor-element-278649e5 > .elementor-background-video-container::before, .elementor-1855 .elementor-element.elementor-element-278649e5 > .e-con-inner > .elementor-background-video-container::before, .elementor-1855 .elementor-element.elementor-element-278649e5 > .elementor-background-slideshow::before, .elementor-1855 .elementor-element.elementor-element-278649e5 > .e-con-inner > .elementor-background-slideshow::before, .elementor-1855 .elementor-element.elementor-element-278649e5 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-primary );--background-overlay:'';}.elementor-1855 .elementor-element.elementor-element-278649e5:not(.elementor-motion-effects-element-type-background), .elementor-1855 .elementor-element.elementor-element-278649e5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1855 .elementor-element.elementor-element-7911c4c9{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:center;}.elementor-1855 .elementor-element.elementor-element-7911c4c9 .elementor-heading-title{font-family:"Fraunces", Sans-serif;font-size:56px;font-weight:600;line-height:1.3em;color:var( --e-global-color-dcfa987 );}.elementor-1855 .elementor-element.elementor-element-59d21ffe{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:30px 30px;--row-gap:30px;--column-gap:30px;--padding-top:100px;--padding-bottom:100px;--padding-left:10px;--padding-right:10px;}.elementor-1855 .elementor-element.elementor-element-66c900c0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1855 .elementor-element.elementor-element-4cfd3fc3{--display:flex;--min-height:447px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1855 .elementor-element.elementor-element-1abb8e5d img{width:100%;}.elementor-1855 .elementor-element.elementor-element-5ec59912{--display:flex;--min-height:447px;--overlay-opacity:0.5;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1855 .elementor-element.elementor-element-5ec59912::before, .elementor-1855 .elementor-element.elementor-element-5ec59912 > .elementor-background-video-container::before, .elementor-1855 .elementor-element.elementor-element-5ec59912 > .e-con-inner > .elementor-background-video-container::before, .elementor-1855 .elementor-element.elementor-element-5ec59912 > .elementor-background-slideshow::before, .elementor-1855 .elementor-element.elementor-element-5ec59912 > .e-con-inner > .elementor-background-slideshow::before, .elementor-1855 .elementor-element.elementor-element-5ec59912 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{--background-overlay:'';}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1855 .elementor-element.elementor-element-2c5e25dd{color:#000000;}.elementor-1855 .elementor-element.elementor-element-42ea4e39{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1855 .elementor-element.elementor-element-6707e46{--display:flex;border-style:solid;--border-style:solid;border-width:0px 0px 0px 1px;--border-top-width:0px;--border-right-width:0px;--border-bottom-width:0px;--border-left-width:1px;border-color:#0000001A;--border-color:#0000001A;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1855 .elementor-element.elementor-element-43005e91{width:var( --container-widget-width, 100% );max-width:100%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:5px 0px 5px 0px;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:center;}.elementor-1855 .elementor-element.elementor-element-43005e91.elementor-element{--align-self:center;}.elementor-1855 .elementor-element.elementor-element-43005e91 .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:24px;font-weight:600;color:var( --e-global-color-secondary );}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1855 .elementor-element.elementor-element-4f24133e{--grid-row-gap:35px;--grid-column-gap:30px;--load-more-message-alignment:center;}.elementor-1855 .elementor-element.elementor-element-4f24133e .elementor-button{background-color:var( --e-global-color-accent );}.elementor-1855 .elementor-element.elementor-element-4f24133e > .elementor-widget-container{padding:05px 0px 0px 0px;}.elementor-1855 .elementor-element.elementor-element-4f24133e .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-1855 .elementor-element.elementor-element-4f24133e:after{content:"0.66";}.elementor-1855 .elementor-element.elementor-element-4f24133e .elementor-post__thumbnail__link{width:100%;}.elementor-1855 .elementor-element.elementor-element-4f24133e.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-1855 .elementor-element.elementor-element-4f24133e.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-1855 .elementor-element.elementor-element-4f24133e.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-1855 .elementor-element.elementor-element-4f24133e .elementor-post__title, .elementor-1855 .elementor-element.elementor-element-4f24133e .elementor-post__title a{color:#000000;font-family:"Poppins", Sans-serif;font-size:14px;font-weight:400;}.elementor-1855 .elementor-element.elementor-element-8ccae6d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--overlay-opacity:0.69;--padding-top:100px;--padding-bottom:100px;--padding-left:20px;--padding-right:20px;}.elementor-1855 .elementor-element.elementor-element-8ccae6d:not(.elementor-motion-effects-element-type-background), .elementor-1855 .elementor-element.elementor-element-8ccae6d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://iecnutrition.wpbuddyflowex.com/wp-content/uploads/2026/05/young-happy-woman-eating-salad-table_169016-1924.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-1855 .elementor-element.elementor-element-8ccae6d::before, .elementor-1855 .elementor-element.elementor-element-8ccae6d > .elementor-background-video-container::before, .elementor-1855 .elementor-element.elementor-element-8ccae6d > .e-con-inner > .elementor-background-video-container::before, .elementor-1855 .elementor-element.elementor-element-8ccae6d > .elementor-background-slideshow::before, .elementor-1855 .elementor-element.elementor-element-8ccae6d > .e-con-inner > .elementor-background-slideshow::before, .elementor-1855 .elementor-element.elementor-element-8ccae6d > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-1855 .elementor-element.elementor-element-654ef35{--display:flex;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-1855 .elementor-element.elementor-element-2f31cab{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:center;}.elementor-1855 .elementor-element.elementor-element-2f31cab .elementor-heading-title{font-family:"Fraunces", Sans-serif;font-size:56px;font-weight:600;line-height:1.3em;color:var( --e-global-color-dcfa987 );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1855 .elementor-element.elementor-element-32cf89f{width:var( --container-widget-width, 100% );max-width:100%;--container-widget-width:100%;--container-widget-flex-grow:0;text-align:center;color:var( --e-global-color-dcfa987 );}.elementor-1855 .elementor-element.elementor-element-32cf89f p{margin-block-end:0px;}.elementor-1855 .elementor-element.elementor-element-fd985bf{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:25px 25px;--row-gap:25px;--column-gap:25px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );}.elementor-1855 .elementor-element.elementor-element-c89ed1f{margin:20px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-1855 .elementor-element.elementor-element-c89ed1f .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-1855 .elementor-element.elementor-element-c89ed1f .elementor-button .elementor-button-content-wrapper{gap:9px;}.elementor-1855 .elementor-element.elementor-element-c89ed1f .elementor-button{fill:var( --e-global-color-dcfa987 );color:var( --e-global-color-dcfa987 );border-radius:3px 3px 3px 3px;padding:16px 40px 16px 40px;}.elementor-1855 .elementor-element.elementor-element-f2ebe07{margin:20px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-1855 .elementor-element.elementor-element-f2ebe07 .elementor-button{fill:var( --e-global-color-dcfa987 );color:var( --e-global-color-dcfa987 );border-radius:3px 3px 3px 3px;padding:16px 40px 16px 40px;}@media(max-width:1024px){.elementor-1855 .elementor-element.elementor-element-278649e5{--padding-top:60px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-1855 .elementor-element.elementor-element-7911c4c9{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;}.elementor-1855 .elementor-element.elementor-element-7911c4c9 .elementor-heading-title{font-size:36px;}.elementor-1855 .elementor-element.elementor-element-59d21ffe{--flex-wrap:wrap;--padding-top:60px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1855 .elementor-element.elementor-element-42ea4e39{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}.elementor-1855 .elementor-element.elementor-element-8ccae6d{--padding-top:60px;--padding-bottom:60px;--padding-left:20px;--padding-right:20px;}.elementor-1855 .elementor-element.elementor-element-2f31cab{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;}.elementor-1855 .elementor-element.elementor-element-2f31cab .elementor-heading-title{font-size:36px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1855 .elementor-element.elementor-element-fd985bf{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:14px 14px;--row-gap:14px;--column-gap:14px;}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );}}@media(max-width:767px){.elementor-1855 .elementor-element.elementor-element-278649e5{--min-height:300px;--padding-top:40px;--padding-bottom:40px;--padding-left:20px;--padding-right:20px;}.elementor-1855 .elementor-element.elementor-element-7911c4c9{text-align:center;}.elementor-1855 .elementor-element.elementor-element-7911c4c9 .elementor-heading-title{font-size:24px;}.elementor-1855 .elementor-element.elementor-element-4cfd3fc3{--min-height:142px;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );}.elementor-1855 .elementor-element.elementor-element-4f24133e .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1855 .elementor-element.elementor-element-4f24133e:after{content:"0.5";}.elementor-1855 .elementor-element.elementor-element-4f24133e .elementor-post__thumbnail__link{width:100%;}.elementor-1855 .elementor-element.elementor-element-8ccae6d{--padding-top:40px;--padding-bottom:40px;--padding-left:20px;--padding-right:20px;}.elementor-1855 .elementor-element.elementor-element-2f31cab{text-align:center;}.elementor-1855 .elementor-element.elementor-element-2f31cab .elementor-heading-title{font-size:24px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1855 .elementor-element.elementor-element-32cf89f{--container-widget-width:100%;--container-widget-flex-grow:0;width:var( --container-widget-width, 100% );max-width:100%;text-align:center;}.elementor-1855 .elementor-element.elementor-element-fd985bf{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:center;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-button .elementor-button{font-size:var( --e-global-typography-accent-font-size );}}@media(min-width:768px){.elementor-1855 .elementor-element.elementor-element-59d21ffe{--content-width:1300px;}.elementor-1855 .elementor-element.elementor-element-66c900c0{--width:75%;}.elementor-1855 .elementor-element.elementor-element-42ea4e39{--width:25%;}.elementor-1855 .elementor-element.elementor-element-6707e46{--width:100%;}}@media(max-width:1024px) and (min-width:768px){.elementor-1855 .elementor-element.elementor-element-66c900c0{--width:100%;}.elementor-1855 .elementor-element.elementor-element-42ea4e39{--width:100%;}.elementor-1855 .elementor-element.elementor-element-6707e46{--width:100%;}}@media(min-width:1025px){.elementor-1855 .elementor-element.elementor-element-278649e5:not(.elementor-motion-effects-element-type-background), .elementor-1855 .elementor-element.elementor-element-278649e5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}.elementor-1855 .elementor-element.elementor-element-8ccae6d:not(.elementor-motion-effects-element-type-background), .elementor-1855 .elementor-element.elementor-element-8ccae6d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}/* Start custom CSS for button, class: .elementor-element-c89ed1f */.elementor-1855 .elementor-element.elementor-element-c89ed1f {
  transition: all 0.25s ease;
  transform: translateY(0);
}

.elementor-1855 .elementor-element.elementor-element-c89ed1f:hover {
  transform: translateY(4px);
}/* End custom CSS */
/* Start custom CSS for button, class: .elementor-element-f2ebe07 */.elementor-1855 .elementor-element.elementor-element-f2ebe07 {
  transition: all 0.25s ease;
  transform: translateY(0);
}

.elementor-1855 .elementor-element.elementor-element-f2ebe07:hover {
  transform: translateY(4px);
}/* End custom CSS */